This First Aid Kit is great of anyone whether you are a mountain biker, hiker, kid wrangler, or work in an office! This kit includes medical tape, triangle bandage (many uses like a sling), an assortment of bandaids, gauze, co-band, butterfly stitches, Benadryl, ibuprofen, anti-acid, Triple antibiotic ointment, alcohol swabs, matches, and biodegradable gloves.